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"Carpe Diem"Β is Latin for "Seize the day."Β It underscores the importance of the present moment, telling us to value each moment and to focus on the present.
"Carpe Diem" recognizes the brevity of life, the value of time and the inevitability of death. It tells us not to waste time in contemplation, anxiety or regret.
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It means to be active and enjoy the moment.
We spend our life planning and focusing on the future, or dwelling in the past, both of which cannot be controlled.Β This "Just do it" philosophy makes us aware of our limited time in the world, and encourages us not to postpone things that can be done in the moment.
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Instead of overthinking about going to an event, starting your new dream project, or developing a certain relationship, instead of postponing, you can just do the thing you want to do, right now.
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Though "Carpe diem" is related to the concept of mindfulness, which involves focusing on present thoughts, emotions, and experiences, there is some difference between the two.
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