Mudras
Mudras, a part of Yoga, are magical hand gestures, that if done right can help in a variety of health issues, along with improving energy and focus. Do check out a few of these here.
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Asking The Right Questions
If we want to do things that haven’t been done or learn things that have never been learned — in short, be more creative — we must learn to ask the right questions, ones so good that they’re half-answered in the asking. And to do that, it might help to understand the process.
...Focus on your actions
Craft a routine or system for getting the work done. Focus on your daily actions and carry out your plan with discipline and determination.
A routine can help prevent panic and distraction, allowing you to focus on the task at hand.
Jordan Peterson’s Road To A Better Future
Enlighten yourself and focus on the issues at hand, always aiming for a better future. By doing so before acting you can properly identify who and where you are and then find out what to do.
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