Goldlock's Rule - Deepstash
Goldlock's Rule

Goldlock's Rule

Goldlock's Rule says that a habit should not be too easy, because otherwise you get bored, and not too hard, because then you get frustrated.

The trick is to hit the middle. This center is called Goldlock's Zone.

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mirzamagix

Student from Germany. He/him

Atomic Habits teaches the fundamental techniques of building habits and becoming a better person every day

The idea is part of this collection:

How To Start a Running Habit

Learn more about habits with this collection

Proper running form

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