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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
“Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan
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Effective note-taking techniques
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Set up a system where you focus on a specific project intensely for 25 minutes at a time, followed by a 5 minute break. Repeat this process 3–4 times and then take an extended break for about 10–15 minutes.
However, while you are on a break do not suddenly shift to multi-tasking, ...
When you start to feel this way, take a break.
Emotions don’t actually last very long. It’s in the nature of emotions to be intense but fleeting:
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