Manage Your Time And Work In Short, Intensive Bursts - Deepstash
Manage Your Time And Work In Short, Intensive Bursts

Manage Your Time And Work In Short, Intensive Bursts

  • The work you accomplish equals the amount of time spent times how intense your focus was on what you were doing.
  • Studies show that the optimal learning period is roughly 50 minutes so you should give yourself a break (don’t use phone on break) after working for one hour.

1.07K

8.23K reads

CURATED FROM

IDEAS CURATED BY

prince_rahul

The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.

“Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about books with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

Related collections

Similar ideas to Manage Your Time And Work In Short, Intensive Bursts

Intense Work In Frequent Bursts

Set up a system where you focus on a specific project intensely for 25 minutes at a time, followed by a 5 minute break. Repeat this process 3–4 times and then take an extended break for about 10–15 minutes.

However, while you are on a break do not suddenly shift to multi-tasking, ...

Take breaks at the right time

When you start to feel this way, take a break.

  • Disconnect from what you're working on.
  • Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...

Time your emotions

Time your emotions

Emotions don’t actually last very long. It’s in the nature of emotions to be intense but fleeting:

  • If you feel upset emotionally, notice what the dominant emotion you’re feeling is.
  • Rate the intensity of that emotion on a scale from 1 to 10.
  • Set a timer on your p...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates