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The Definitive Guide to Hygge

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The Definitive Guide to Hygge

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No-mind

No-mind

No-mind does not mean:

  • a mindless state,
  • that there is no mind

No mind means that there is no conscious activity of the mind that is associated with ego-consciousness.

No-mind is a free mind that is not delimited by ideas, desires, and images.

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The Adjustment of the Mind

Zen recommends that its practitioner follow a three-step procedure: adjusting one’s body, breathing and mind.

To adjust the mind  means that the practitioner consciously moves to enter a state of meditation. 

He learns to disengage him- or herself from the concerns of...

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Zen as Anti-Philosophy

If the term “philosophy” is taken to mean the establishment of “the kingdom of reason",  Zen is an anti-philosophy.

Reason is incapable of knowing and understanding in toto what reality is.

Physical nature and human nature must be sought in an experiential dimension.

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Buddha-nature

Buddha-nature

The most distinguishing feature of this Japanese school of the Buddha-Way is its contention that wisdom, accompanied by compassion, is expressed in the everyday lifeworld when associating with one’s self, other people, and nature.

The Zen practitioner is required to embody...

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Dualism or non-dualism

Zen maintains a stance of “not one” and “not two,” that is “a position-less position.”

  • “not two” means negating the dualistic stance that divides the whole into two parts.
  • “not one” means negating the non-dualistic stance occurring when the Zen practitioner dwells in the whole ...

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Nondiscriminatory wisdom

Nondiscriminatory wisdom

...practicing without prioritising the visible over the invisible, the explicit over the implicit, or vice versa.

This preparation involves the training of the whole person and is called “self-cultivation” (shugyō) in Japanese.

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Japanese Zen Buddhist Philosophy explained

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Out Of Your Mind

Out Of Your Mind

The word 'ecstasy' in Greek means 'to stand outside' of oneself. It is this emotional, unreflective state that we seek out through a diverse range of pursuits - an absence of self consciousness, of being 'abandoned'.

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Mind has no inside or outside

Mind is the tendency of the self which goes out to do actions. When it goes inside, it becomes the self, and when it is outside, it does things in the world.

The mind is no separate entity, it is not a modification of anything, it is nothing but consciousness. When the univ...

Using observation for an unobservable issue

When we are dealing with data, we can do experiments to test whether what we observe matches the hypothesis. But we are dealing with the unobservable data of consciousness.

The best scientists can do is to correlate unobservable experiences with observable processes. For example, the feeli...

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