Is everything you think you know about depression wrong?
To treat someone who seemingly has depression, while isolating this from any other situation, event or circumstance that might have triggered it is a flawed way to diagnose a potential mental illness.
The root cause of the problem of depression is not addressed in this way.
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Doctors for long treated depression as something inside your brain, which can be treated with meds, with no outside influence.
Certain exceptions (like losing a loved one and this leading to extreme depression) raised suspicion that this orthodox and old treatment of depression has always been wrong.
Antidepressant prescription and eventually their doses have doubled over the past decade, yet depression and anxiety are spiraling out of control.
The real cause of depression does not seem to be completely inside our heads, and pill-popping is just a stop-gap measure, which may even be harmful.
Drug companies fund loads of studies, yet publish a few favorable results, handpicked from the vast amount of varied data, hiding the rest, to show to the public that their drug works.
Between 65 to 80% of people on antidepressants fall back to depression within one year.
Attributing depression to spontaneously low serotonin is "deeply misleading and unscientific".
According to Dr. David Healy, there was never any basis for it, ever. It was just a marketing copy.
Toxic environments, family problems, stressful situations, and unappreciated or meaningless work are the real causes of depression, and it is not really a problem with the brain.
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Unhappiness and depression are on the same platform. They both are caused due to our disconnection from what makes us happy.
Depression is caused by the lack of what we need to be happy:
If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
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Depression is often measured by scientists using something called the Hamilton Scale. It runs from 0 (where you are dancing in ecstasy) to 59 (where you are suicidal).
Many leading scientists believe the whole idea that depression is caused by a “chemically imbalanced” brain is wrong.
There are in fact nine major causes of depression and anxiety that are unfolding all around us. Two are biological, and seven are out in here in the world, rather than sealed away inside our skulls.
When you’re a child, you have very little power to change your environment. So, you have two choices.
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