Learn more about habits with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Cultivating your knowledge, creating, whether it is writing or having more interesting conversations, is a very fulfilling goal to have.
SADHBH O'SULLIVAN
67
554 reads
MORE IDEAS ON THIS
Why is mind gardening popular?
More and more people are curious about mind gardening because it is giving them an option to shift in mindset when it comes to their relationship with the internet.
People want to reclaim more control over the way they use their time and mind.
72
559 reads
What is mind gardening?
A proactive way of cultivating knowledge, ideas, and thinking in general.
Instead of passively absorbing random pieces of information while scrolling online, you can make your mind a place that you've cultivated based on what you're actually interested in.
It's very d...
89
604 reads
(...) people say that there are ideas that live rent-free in their heads. Basically, mind gardening is the opposite – you're removing all of the weeds, you're only keeping in there what makes you feel happier and more fulfilled, more creative, more knowledgeable, ...
SADHBH O'SULLIVAN
73
416 reads
Mind gardening can become a natural part of your life
- It takes time to get into the habit, but once you do, you'll feel more fulfilled and satisfied.
- You start seeing compound interest in your thoughts and ideas when you invest in them
71
440 reads
CURATED FROM
Too Many Thoughts Living Rent-Free In Your Head? Try Mind Gardening
refinery29.com
5 ideas
·2.57K reads
IDEAS CURATED BY
Deepstash is mind gardening 🤯
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Other curated ideas on this topic:
Create systems, not goals.
For example, creating a system; habit or ritual that promotes writing everyday is more effective than setting the goal of writing an essay a week.
- A system can be measured, refined, and optimized. A goal cannot.
- You can work on the inputs of your system to create better quality...
Expose yourself to good ideas
Output comes from input. If you want to have a lot of good ideas, you need to expose yourself to good ideas.
This means reading books, having conversations with interesting people, seeking out new experiences, travel and more.
Start by setting a small goal.
Setting goals is a great idea for all aspects of your life, but we’re just focused on your reading goals.
First of all, you need to decide whether you want to set a time-based goal or a page-based goal. These small goals can teach you very important life lessons.
Make...
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