Learn more about health with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
What is mind gardening?
A proactive way of cultivating knowledge, ideas, and thinking in general.
Instead of passively absorbing random pieces of information while scrolling online, you can make your mind a place that you've cultivated based on what you're actually interested in.
It's very different from passive consumption - it's like a proactive creation: you come across an idea or a thought which you treat like a seed and plant it, then look for connections between your thoughts or seeds.
85
567 reads
Why is mind gardening popular?
More and more people are curious about mind gardening because it is giving them an option to shift in mindset when it comes to their relationship with the internet.
People want to reclaim more control over the way they use their time and mind.
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534 reads
Cultivating your knowledge, creating, whether it is writing or having more interesting conversations, is a very fulfilling goal to have.
SADHBH O'SULLIVAN
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529 reads
(...) people say that there are ideas that live rent-free in their heads. Basically, mind gardening is the opposite – you're removing all of the weeds, you're only keeping in there what makes you feel happier and more fulfilled, more creative, more knowledgeable, etc. It's like making sure your ideas are welcome tenants instead.
SADHBH O'SULLIVAN
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397 reads
Mind gardening can become a natural part of your life
- It takes time to get into the habit, but once you do, you'll feel more fulfilled and satisfied.
- You start seeing compound interest in your thoughts and ideas when you invest in them
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415 reads
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CURATOR'S NOTE
Deepstash is mind gardening 🤯
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