The focus of this system is:
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A lot of problems would disappear if we talked to each other more than talking about each other.
The idea is part of this collection:
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How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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The main function of System 1 is to maintain and update a model of your personal world, which represents what is normal in it.
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If you feel a gut reaction after meeting a hire, it's probably System 1 thinking.
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When we mention habits, we automatically think of routine behaviors done to achieve a certain outcome, whereas learning is thought to be more of a conscious process.
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