System 2
The purpose of this system is to focus your attention on a particular task by using expert knowledge and applying a conscious mental effort.
Consider driving to work and coming across an accident. This unexpected change demands you to pay particular attention to your environment. Filling in a tax form is another example of System 2 thinking.
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A lot of problems would disappear if we talked to each other more than talking about each other.
The idea is part of this collection:
Learn more about problemsolving with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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System 2 Thinking
System 2 thinking informs how you focus on a particular task by using expert knowledge and focusing or applying conscious effort.
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