2.Helping others.
One of the best things you can do for yourself is helping others – even just a little bit can make you feel a lot better about yourself, and it will brighten up someone else’s day as well! Donate some time or money to a charity you believe in, volunteer at an animal shelter, or help someone carry their groceries; everyone has experienced some sort of struggle in their lives and we all w
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This is to help you understand why and how you should be happy in your life.
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The idea is part of this collection:
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Similar ideas to 2.Helping others.
Practice Empathy
- You can’t experience everyone else’s lives to fully understand them, but you can listen. Put aside your preconceptions or skepticism and allow the person you’re talking to a chance to explain how they feel.
- Take up a contrary position to your own: If you think your bos...
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