What Is Self-Control?
Self-Control is an ability that helps you to remain calm & positive during crucial moments.
Self-control as by the name, says control over yourself, control over your fear, over your negative thoughts , over the distractions and over the toxicity around us.
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Self-control allows people to regulate behaviors to reach goals. Learn why it matters, how to improve it, and how it affects your health .
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How to focus on the present moment
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Self-Control Components
Self-control has two components:
- Our ability to resist temptations
- Our ability to exercise control over our behaviour and emotions.
Self-control plays a key role in our lives, keeping us sane and alive, as we don’t give in to t...
Self-Control
Self-control, an ability to overcome your current state of want or desire, and appreciate the needs of your future self, is similar to the feelings of empathy and selflessness, which essentially is the same ability projected on others.
The feelings of self-control and empathy generate fr...
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