Start With Small Steps - Deepstash
  Start With Small Steps

Start With Small Steps

It's always best to take small, consistent steps over time.when creating an early morning routine, make it so easy that you never miss a day.

For example, if you usually wake up at 8.00 am, don’t set your alarm for 5.00 am – likely, you won’t make it more than a few days. Instead, set your alarm for 7.30 am. Then, once you’re consistent, move to 7.00 am and so on.

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Aspire to inspire before we expire

The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

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