Start With Small Steps - Deepstash
Persuasive storytelling

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Persuasive storytelling

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  Start With Small Steps

Start With Small Steps

It's always best to take small, consistent steps over time.when creating an early morning routine, make it so easy that you never miss a day.

For example, if you usually wake up at 8.00 am, don’t set your alarm for 5.00 am – likely, you won’t make it more than a few days. Instead, set your alarm for 7.30 am. Then, once you’re consistent, move to 7.00 am and so on.

117

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Commit To Consistency

Commit To Consistency

Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success.”

In reality, it takes an average of two months before a new behavior becomes automatic – 66 days in a row to be precise. However, depending on the habit you’re trying to create, it can take ...

155

749 reads

Avoid Snooze Button

Avoid Snooze Button

We set our alarm early at morning but we keep on pressing snooze button and after waking up we realize that we have been late to work.

But it's actually hard to Avoid presing snooze button so we can stick a stick note or a page on our alarm writing a good and motivational quote or name of t...

117

771 reads

Plan Ahead

Plan Ahead

Turn your phone off and don’t keep it in the bedroom

20/20/20 rule

20 min-high intensity exercise

20min-meditation/ or take diary and reflect your whole life and start thinking where you need to improve.

20 min-read something which enhances your knowledge like-reafing book...

166

919 reads

How To Start Your Day With Productive Morning

How To Start Your Day With Productive Morning

Don't try to have a good day.

Have a productive day

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1.39K reads

Early To Bed, Early To Rise

Early To Bed, Early To Rise

Get a good night's sleep.so that you can easily wake up early in the morning.

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1.19K reads

Create Balance

Create Balance

Here’s an example to help illustrate a balanced early morning routine:

6.00 am: Wake up and write down three things you’re grateful for (Emotional)

6.10 am: 15-minute meditation (Spiritual)

6.30 am: 15-minute home workout (Physical)

6.50 am: Shower and change

7.00 am...

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1.04K reads

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one_day

Aspire to inspire before we expire

The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

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More like this

1. Stick to a sleep schedule

Go to bed and wake up at the same time every day. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. 

Set an alarm for bedtime just like you set up one for the morning. 

Often we set an alarm f...

Start Small

Choose smaller, easier to complete goals that will give you a sense of achievement.

It maybe easier for you to implement your desired changes over a few days or weeks. For example, the first change to your night routine could be started straight away – by having a glass of water just...

10-minute night routine

10-minute night routine

  • Decide the time you’re going to wake up and set the alarm for that time (put your alarm clock in a different room so you physically have to get out of bed to turn it off).
  • Have a few key objectives for your morning.
  • Set up literally everything that needs to b...

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samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

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I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

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