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The cue triggers a craving, which motivates a response, which provides a reward, which satisfies the craving and, ultimately, becomes associated with the cue.
Together, these fo...
Failure helps us. It’s how we are learning. It is the path to growth. So being comfortable with it allows us to take more calculated risks and see opportunities where others aren’t looking.
1. Success comes from the approval of others.
2. Failure is a source of shame.
3. You depend on authority.
The things that give us deep happiness are inherently things that take longer and have a big element of meaning in them.
And if the task you have to do doesn’t seem meaningful, try reframing your experience. You might not be able to change what you have to do but you can change how you see it.
When we feel connected to what we’re doing, when we make something our own, we’re much more motivated.
To turn some task you’re handed at the office into something you feel ownership of, make small tweaks that customize what you have to do, that allow you to do it your way.
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