Learn more about timemanagement with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Most people are pressed for time, not having much of it to spend on doing things they love or want to do. Happiness should, therefore, be equated with more free time, but that isn't the case.
Busy people tend to be happier than the ones with no work.
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It is your time, doing what you want to do. People like to use their discretionary time with activities like watching TV, socializing, going to the mall or movies, spending time with their loved ones, or just doing nothing.
Discretionary time is the variable that decides how happy one is...
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