Don't Burdern Yourself

It's time to hunt through your old stashes for visual representations of your goal. Or, you can always print images you see on Pinterest and Instagram.

If you want to make improvements to your kitchen, for example, you can clip a picture of a home that inspires you. Or, perhaps you'd like t...

Take a moment of self-reflection and figure out what’s most important to you, says Larry. Think about the one or two segments of your life you really want to change and focus on the words those sectors bring to mind. Then, decide if your vision board should represent short-term or long-term chang...

This can consist of many things such as pictures, favorite quotes, memories/memorabilia, postcards or cards, and more.

Here are some examples

You alone are enough. You have nothing to prove to anyone.

To be beautiful means to be yourself. You don’t need to be accepted by others....

Think of your vision board as a living thing—rip things off, add things, or start from scratch if you're so inclined. And be open to variations of what you want to achieve. For example, if your goal is to go vegan, don't beat yourself up if you're more of a vegetarian after six months or so.

Speak it into existence: Patel notes that one powerful way to use your board for manifesting is to look at it as you list the things you want to create in your life out loud.

Leave some spaces open: By leaving a little open space on our board, you'll leave ...

The trick is to make sure any words you use are short and the images you choose are vivid, attractive, and glossy, so your vision board regularly catches your eye

• A vision board can also help you to increase understanding of what you want and how you want to get there.
• Vision boards provide you with a daily visual reminder of your dreams and goals.
• They can be big or small, public or private, but they are inherently personal in natur...