20 Things that Belong On Everyone's TO-DON'T List
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Don’t compare your relationship to anyone else’s – not your parent’s, friend’s, coworker’s, or that random couple whose relationship seems perfect. Keep in mind that all relationships have their ups and downs.
Focus on what you two share, and make your unique bond the best it can be.
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You must challenge yourself to take action sooner rather than later.
Planning and strategizing are important parts of the beginning of a new project, but be careful not to lose yourself indefinitely in these steps.
Blame is nothing but an easy way out of taking responsibility for your own outcomes. It’s a lot easier to point a finger at someone or something else instead of looking within yourself.
Blame is not constructive; it does not help you or anyone else.
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It interferes with performance and inhibits expression.
Taken to its extreme, we become totally preoccupied with not making a mistake, with seeking approval for security above all othe...
Write a clear description of your problem, the answer to the question, “What exactly am I worrying about?”
Fully 50% of all problems can be solved at this definition stage. Many of our worries exist because we have not taken the time to sit down and really define clearly what it is that is bothering us.
Write out the worst possible outcome of the worry situation. Answer the question, “What is the worst possible thing that can happen as a result of this problem?”
It is resistance to facing the worst possible outcome that causes most of the anxiety and stress associated with worry. Writing it down will take away its power.
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