A Stronger Immunity 

A Stronger Immunity 

Westerners who grew up in villages, in farms, living among livestock at a ranch, or are exposed to certain infections at an early age, tend to have a lower risk of autoimmune diseases.

38 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

How the Western Diet Has Derailed Our Evolution - Issue 30: Identity - Nautilus

9 ideas
similar_blocks_chunksnautil.us
How the Western Diet Has Derailed Our Evolution - Issue 30: Identity - Nautilus

TOPICS:

RELATED IDEAS:

  • Having ASMR

    Having ASMR

    People get tingles through different kinds of sensory inputs. Some people find out at an early age that they feel a ...

    ASMR, explained: why millions of people are watching YouTube videos of someone whispering

  • Benefits of the Traditional Mediterranean diet

    Research has shown that the traditional Mediterranean diet  reduces the risk of heart disease is associated wi...

    Mediterranean diet: A heart-healthy eating plan

  • Targeting narrow markets

    Focus on an intentionally narrow market. It's like keeping a fire contained at first to get it really hot before addi...

    Do Things that Don't Scale

  • Intermittent fasting

    Intermittent fasting

    A style of eating that divides each day into two simple windows: one where you may be eating and one where you d...

    The Easier Way to Do Intermittent Fasting - Elemental

  • 5 golden rules of investing

    5 golden rules of investing

    The greater return you want, the more risk you'll usually have to accept. Diversify as much as you can to lower your...

    Investing for beginners

  • Results On Multivitamins

    In studies testing the four common supplements of multivitamins, vitamin D, calcium and vitamin C, there was no reduc...

    New vitamin supplement study finds they may do more harm than good

  • Autophagy

    Autophagy

    Is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting...

    Can autophagy be good for your health?

  • Cancer protection

    Cancer protection

    There is a 30% lower risk of developing breast cancer among women in Asian countries who are known for their high soy...

    Is soya bad for women's health?

  • Soya studies

    It’s difficult to isolate soya’s benefits conclusively: No one has given people soya foods, then looked at whether t...

    Is soya bad for women's health?

  • Take a Breath

    Take a few minutes at the beginning of your workout, or even at the beginning of your day, to slow down and simply fo...

    10 Ways to Shift Your Mindset for Better Weight Loss

  • Radiation inaccuracies

    Radiation is not contagious. Once someone has removed their clothes and been washed, the radioactivity is intern...

    Why HBO's "Chernobyl" Gets Nuclear So Wrong

  • No direct evidence on yoga's long-term benefits

    No direct evidence on yoga's long-term benefits

    Researchers haven't tracked yogis over a span of 20 years or more and have not followed up to see whether they get di...

    Is yoga good for you? Here's what the science actually says.