4. Taken better care of myself. - Deepstash
4. Taken better care of myself.

4. Taken better care of myself.

The weird thing about turning 50 is you start noticing more high school classmates dying.

More people my age are seriously ill because of years of drinking, smoking and eating badly.

I’m trying to do better, but I wish I had taken my health more seriously when I was younger. It’s hard to change my behaviour now, but I’m trying. Turning 50 is not the time to start thinking about your mental and physical health. Yet here I am, and I just have to do it.

75

644 reads

CURATED FROM

IDEAS CURATED BY

.miu.

20 yo medical student😄 I share interesting and sciency articles!

It is important to note down the lessons and life advice from elders, as they have had the experiences that we are yet to have. I found this person's insight really interesting and a way to inform my future choices.

The idea is part of this collection:

How to Be Happy

Learn more about personaldevelopment with this collection

How to find purpose and meaning in life

How to cultivate gratitude

Techniques for managing negative thoughts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates