I rarely thought about my own mortality until this year. Women in my family tend to live into their 90s, so I took for granted I would have a long life. Then I realized these women took better of themselves than I do. Who knows how many years I’ve shaved off these good genes I inherited with my poor choices?
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It is important to note down the lessons and life advice from elders, as they have had the experiences that we are yet to have. I found this person's insight really interesting and a way to inform my future choices.
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