Learn more about personaldevelopment with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Keep It Practical
Dial back your goal for the New Year to be a more practical, pragmatic one, and your chances of success will rise dramatically.
Don't be too hard on yourself.
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490 reads
MORE IDEAS ON THIS
Be Nice to Yourself
If you miss a day or two in your daily habit forming a routine, it's ok. Get back to it.
150
623 reads
10 Minutes
A ten-minute commitment to keeping a habit going can work wonders if done every day and is easier to maintain.
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668 reads
Be Specific
Don't have vague resolutions with no direction for the New Year. Have clear, specific goals for your daily routine like "run around the park for 10 to 20 minutes every morning."
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473 reads
Trial Period
If committing to a new habit for a whole year seems overwhelming, have a 30 Day Trial and see if you stick to it.
145
561 reads
One Step Daily
Most people do not stick to their New Year's resolutions because they focus on the entire task.
By just focusing on the daily small steps, one is able to create a successful daily routine.
181
592 reads
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Other curated ideas on this topic:
Reward yourself
- Even if the overall outcome isn't what you expected, don't be too hard on yourself and give yourself credit for what you have done right.
- Acknowledge your good and treat yourself to a little something that indulges you.
- Learn how to reevaluate how you measure success and f...
Why Is It So Hard To Focus?
Most humans have trouble focusing on one task. While we attribute this to our laziness, it actually has an evolutionary reason. Early humans always had to stay aware of their surroundings for potential danger (like a tiger lurking around). So our brains have evolved to always have their attentio...
10 Tips To Really Enjoy Vacations
- You’re more likely to relax if you take more frequent vacations/year and dial down the expectations on each one.
- Family visits are more likely to result in a feeling of exhaustion. Prioritize your top 10 relationships for the year and find ways to interact with them ...
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