Learn more about motivationandinspiration with this collection
How to build trust in a virtual environment
How to manage remote teams effectively
How to assess candidates remotely
Where to use this frame-work?
Use this to;
- Plan for new projects
- Design your life
- Create self-improvement plans
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Set-up your goals
A goal setting process forces you to think about the journey instead of just the end destination.
1 - Ask yourself the following questions
- Is this goal something you truly want?
- Is it important enough to pour hours of time and effort into it?
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How to set anti-goals
The generalized process involves four steps:
- Choose your area
- Set-up your goals
- Mark out the negative outcomes - either as final outcomes or along the way. Do this by inverting the initial goals.
- Set-up these negative outcomes as Anti-g
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Invert the Problem
In the pursuit of these goals
- What’s the worst possible outcome?
- What systems would lead to that?
- What daily actions would I regret?
- In short, what would you view as winning the battle but losing the war?
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Establish Anti-goals
Now work backwards to establish your anti-goals.
Expanding on James Clear analogy: If traditional goals are the rudders that set your direction, think of anti-goals as the map that tells you where the rapids are.
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Anti-Goals
antigoal (plural antigoals) An undesirable state to be avoided, the opposite of a goal.
The concept is grounded in inversion—a mental model that says that big probl...
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CURATED FROM
CURATED BY
Think of anti-goals as being about avoiding the "Pyrrhic victory”—a victory that takes such a terrible toll on the victor that it might has well have been a defeat. (Sahil Bloom)
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Month 1 – Commit to personal growth.
I throw myself to the wolves whenever I want to start something new. I never prepare first. And the trial-and-error paradigm can help build a solid base. But you don’t have time for this in six months.
You need a pla...
Naive expectations
In relation to self-improvement, we often create idealized systems with unnatural rules and regulations. We also naively believe that we will find a way to stick to our rigid plans when life gets random and hard.
The problem isn’t that plans fail because crises appear; it’s what we do when ...
Planning Ahead
Life is unpredictable, but planning is still important. Use your phone's calendar and to-do list, or install an app to create daily and weekly plans:
- Plan even for small errands.
- Keep in mind that things take longer than you expect.
- Block chunks of time, or...
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