The last step for resisting distractions is to discourage them through other techniques. Here, you focus on building obstacles for some distractions to keep them distant.
A typical example is putting the phone in another room. The spatial barrier you build between yourself and your phone makes it easier for you to stop checking out notifications every few minutes.
But you can find many more enhancers and barriers for your activities. And you can use them to boost your tasks too.
32
108 reads
CURATED FROM
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
If you want to become a content creator in today’s industry, you need to take care of many things. But the worst thing is managing distractions. So how can you deal with distractions and stay online at the same time?
“
The idea is part of this collection:
Learn more about problemsolving with this collection
How to break bad habits
How habits are formed
The importance of consistency
Related collections
Similar ideas to 4 — Discourage distractions.
Notifications, phone calls, and noise in the office can make it much harder to get through your to-do list quickly.
Remove those temptations by physically removing stuff like notifications, turning your phone on airplane mode, or even putting your phone in your bag. And if you...
Proactively checking for information may keep you from having it interrupt a concentrated work flow. You may want to turn off all notifications from smartphones and desktops applications. Consider checking email only four times per day and handling each inquiry o...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates