Learn more about loveandrelationships with this collection
How to ask open-ended questions
How to avoid awkward silences
How to show interest in others
Reparenting Yourself
“Reparenting” is a process that brings in self-understanding, maturing and healing.
We have to acknowledge that our childhood traumas and unfulfilled needs were not our parents' fault as they did their best, and in most cases didn't neglect anything.
Reparenting is a way to get out the chains of the past, and understanding that our parents love us and never intentionally wanted to hurt us.
274
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Acceptance
Our parents and families most likely won’t change, but we can change our feelings towards them.
We need to accept our family circumstances as they are. Our healing starts when we accept.
297
701 reads
From Pain to Love
There are a few ways in which can move on from pain and stress, towards acceptance and love:
- Remember there is no Perfect Family
- Reparent yourself
- Nurture your inner child.
258
689 reads
Dreaded Family Time
During the holiday season, many people are uncomfortable to spend time with their families due to a history of personal fights or disagreements.
15 % of Americans say that having a family dinner stresses them out because of the resulting arguments.
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730 reads
Family Stress
The deep wounds and scars that run in the family make people prone to various health conditions due to stress.
Chronic conditions like headaches and strokes are diagnosed due to a family's emotional climate.
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894 reads
"The Perfect Family"
TV advertisements bombard us with happy families, with pop culture showing family dinner time as a fun and relaxed time.
In reality, this isn't always the case with everyone.
Childhood has for most people been traumatic or disappointing. A tough upbringing is not something to resent,...
207
527 reads
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If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
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Saying Stuff We Regret
- We are all social creatures, susceptible to say something that may offend others.
- We blurt out stuff, and it is at most a harmless mistake to us, but words hurt others more than anything.
- The wound our words make is an internal one and as needs a ‘repair’ ...
Taking Things Personally
Most of us take any adverse, awkward or even an accidental situation where there has been neglect, offence or betrayal, in a personal manner and feel hurt. This is mainly because of our ego, which needs acknowledgement and importance.
If we stop taking things personally, others lo...
Where Did We Get the Influence on Mindset
Our mindset started enriching from our childhood. Our parents taught us manners and discipline to establish our mindset. Moreover, we watched TV and did other stuff as well.
Here, we got an idea on how the influence affected our mindset. Children with a good environment lead happier lives ...
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