“Reparenting” is a process that brings in self-understanding, maturing and healing.
We have to acknowledge that our childhood traumas and unfulfilled needs were not our parents' fault as they did their best, and in most cases didn't neglect anything.
Reparenting is a way to get out the chains of the past, and understanding that our parents love us and never intentionally wanted to hurt us.
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If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
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