How to Make Peace with Your Family - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 6 ideas

How to Make Peace with Your Family

psiloveyou.xyz

Dreaded Family Time

During the holiday season, many people are uncomfortable to spend time with their families due to a history of personal fights or disagreements.

15 % of Americans say that having a family dinner stresses them out because of the resulting arguments.

5

STASHED IN:

217

Family Stress

The deep wounds and scars that run in the family make people prone to various health conditions due to stress.

Chronic conditions like headaches and strokes are diagnosed due to a family's emotional climate.

7

STASHED IN:

233

From Pain to Love

There are a few ways in which can move on from pain and stress, towards acceptance and love:

  • Remember there is no Perfect Family
  • Reparent yourself
  • Nurture your inner child.

5

STASHED IN:

269

"The Perfect Family"

TV advertisements bombard us with happy families, with pop culture showing family dinner time as a fun and relaxed time.

In reality, this isn't always the case with everyone. 

Childhood has for most people been traumatic or disappointing. A tough upbringing is not something to resent,...

5

STASHED IN:

228

Acceptance

Our parents and families most likely won’t change, but we can change our feelings towards them.

We need to accept our family circumstances as they are. Our healing starts when we accept.

6

STASHED IN:

304

Reparenting Yourself

“Reparenting” is a process that brings in self-understanding, maturing and healing.

We have to acknowledge that our childhood traumas and unfulfilled needs were not our parents' fault as they did their best, and in most cases didn't neglect anything.

Reparenting is a way to get out...

8

STASHED IN:

294

0 Comments

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: