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I share the best ideas from books, podcasts, and daily discoveries. Join me in learning something new every day.
Dan Milllman's a former world champion gymnast and coach of the Stanford and Berkeley gymnastic teams whose got some Big Ideas on how to achieve Body, Mind and Spirit mastery. Here we explore a bunch of them, including how to deal with the fear of failure, what we can learn from babies and how to build new habits as we become masters of our lives who shine everywhere!
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The idea is part of this collection:
Learn more about habits with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
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Seneca once said to Lucilius that one should acquire something that will fortify you against poverty, death, and other misfortunes.
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Remind yourself of the benefits.
...keep that motivation up daily is to write down the deeply felt benefits you will get from following this new path or reaching a goal.
Refocus on doing what YOU really, really like to do.
So if you lose your ...
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