What could be the worst case scenario when your mind is not working as you want.
One of the most irritating things is when you want to do something and then miss out because you are feeling lazy or bored.
Our mind is very mischievous and it doesn't want to do hard work and that's why he never advises us to do that.
But the first rule of success is incomplete without hardwork, so what can be the best way to control your mind ?To control your thoughts & your emotions.
146
842 reads
CURATED FROM
How to control your mind | 5 ways you can go with
inspirationalblogs45.blogspot.com
8 ideas
Β·5.89K reads
IDEAS CURATED BY
5 ways to control your mind from negative thoughts and emotions, check out how you can control your mind from the daily negative stuff Check out nowwwwππππππ₯π₯π₯π₯π₯π₯
β
The idea is part of this collection:
Learn more about mentalhealth with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas to How To Control Your Mind
Think about what you could do when failure happens.
Usually, the worst-case scenario isn't as tragic as you might envision.Β Acknowledging that you can handle the worst-case scenario can help you put your energy into more productive exercises.
When you are in a stressful situation, do not allow your mind to imagine the worst-case scenario.Β
Focus your mind on something positive.
The worst-case scenario thinking is troublesome because it causes the very problem we're trying to prevent - an unpleasant or difficult situation.
How often does a negative thought turn into catastrophic thinking? A spot on your face becomes a cancerous tumour. Your ch...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates