1) Make them invisible
Making your habits invisible is the first step to break any of your bad habits that you feel are very hard to break.
For example you are suffering from smartphone addiction then what you have to do is make your smartphone invisible.
Place it somewhere far away from you so that it takes much effort to access your smartphone and you are done.
Keeping yourself away from bad habits is the best way you can break bad habits.
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Break Bad Habits! – A Simple Guide to Easily Break Your Bad Habits, Crush Your Ego and Live More Efficiently...
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