Learn more about habits with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
Habits are said to be the building blocks of our success and it's believed that one with better habits has a higher chance of success.
But what about those who can't get into good habits, what about those who are suffering from bad habits?
It's nearly impossible for them to come out and to live a better life. But it's said that the word impossible says I am possible.
So let's find out the best ways you can break bad habits and get a new and better one now.
Making your habits invisible is the first step to break any of your bad habits that you feel are very hard to break.
For example you are suffering from smartphone addiction then what you have to do is make your smartphone invisible.
Place it somewhere far away from you so that it takes much effort to access your smartphone and you are done.
Keeping yourself away from bad habits is the best way you can break bad habits.
Make yourself disappointed , try to make yourself understand that these habits can make a lot of loss in your life .
Make your habits frustrating, make yourself realise that whatever you are doing today is not good for your future.
Try to make your habits frustrating, keep them far away from yourself and decide that you will only access them when you solve a sudoku or a hard puzzle.
This will help you in getting out from this problem as our brain hates hard work. So you must go for hard puzzles and games.
The best and the easiest way to break bad habits is to control yourself, make your mind not to control yourself.
Develop self control , make your mind more stable so that whenever you get a crave for bad habits you can avoid them.
Self control is necessary and it's the need. Without self control it's impossible to get rid of bad habits.
Whenever you will try to avoid bad habits then you will actually feel a craving to do it once.
This is the time where you have to stop yourself from ever trying to have those habits.
Just say a big no to yourself because you don't know that if you try your bad habits once then all your efforts will be wasted.
So remember just say a big no to yourself.
Positive distractions are the best ways to overcome bad habits. What you have to do is whenever you get a craving for your bad habits.
Then swap and change your thoughts with something else, if that doesn't work then go for a walk, read something or meet your close ones.
In this way you will divert your mind and you will actually feel refreshed.
Always stay attentive and focus on building good habits, try to gain knowledge Overcome your bad habits.
Because habits are slow poison
Just an ordinary man, trying to be extraordinary
Break Bad Habits! – A Simple Guide to Easily Break Your Bad Habits, Crush Your Ego and Live More Efficiently...
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates