JAG, DEAR ZINDAGI

Instead of : Worrying and being anxious

Try to : Let it be, it is what it is, the only way to change the future is changing the present moment, so focus on the present mom...

Remember the lessons you've learned from the past, but don't let your past experiences affect what you choose in the present. 

You can't change the past, so instead, look to the present and future.

Gratitude is intended to change three things: your past, your present, your future. 

If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.