Quote by JAG, DEAR ZINDAGI - Deepstash
How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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JAG, DEAR ZINDAGI

" To feel safe you first need to remove all your fears "

JAG, DEAR ZINDAGI

7

89 reads

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JAG, DEAR ZINDAGI

" Sometimes we choose a difficult path only because … we feel that to attain important things we need to choose a difficult path … we think that it’s important to punish ourselves … but why can’t we choose a simple path … what’s wrong with that … especically when we ar...

JAG, DEAR ZINDAGI

6

88 reads

JAG, DEAR ZINDAGI

" A person who has the answer to every question is not a genius … a genius is a person who has the patience to get to every answer "

JAG, DEAR ZINDAGI

8

75 reads

JAG, DEAR ZINDAGI

" When we go to buy chairs we try many before buying one, so then what is the problem in looking for options while selecting a life partner? "

JAG, DEAR ZINDAGI

6

71 reads

JAG, DEAR ZINDAGI

" If you are not able to cry openly … then how will you laugh openly? "

JAG, DEAR ZINDAGI

6

74 reads

JAG, DEAR ZINDAGI

" Albert Einstein had said that … a person is mad when he does the same work everyday … but still expects the result to be different "

JAG, DEAR ZINDAGI

8

79 reads

JAG, DEAR ZINDAGI

" We Are All Our Own Teachers in the School Of Life "

JAG, DEAR ZINDAGI

6

70 reads

JAG, DEAR ZINDAGI

" In life when you see a pattern or a habit forming … then you should think about that very carefully … genius is about knowing when to stop "

JAG, DEAR ZINDAGI

8

70 reads

JAG, DEAR ZINDAGI

" When we understand ourselves well enough ... then it doesn't matter what others think about us ... not at all "

JAG, DEAR ZINDAGI

7

108 reads

JAG, DEAR ZINDAGI

" Don’t let the past blackmail your present to ruin a beautiful future "

JAG, DEAR ZINDAGI

7

132 reads

JAG, DEAR ZINDAGI

" Life is like a jigsaw puzzle … people like me can only help you in finding and connecting the puzzle pieces … but only you can complete the puzzle "

JAG, DEAR ZINDAGI

6

74 reads

JAG, DEAR ZINDAGI

" If we don’t take the steering wheel of our life in our own hands … thensomeone else will sit on the driver’s seat"

JAG, DEAR ZINDAGI

7

78 reads

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Mindful Driving

  • Take a deep breath. This simple, yet profound advice helps bring more oxygen into your body and widens the space between the stimulus of the traffic and your heightened stress reaction. In this space lies perspective and choice.
  • Ask yourself what you need and give that to y...

1. Remove unused apps

1. Remove unused apps

The first step to managing distractions on your phone is to remove the apps you no longer need.

  • These apps take up storage space in your phone’s memory and bandwidth when they update themselves.
  • But worst of all, these zombie apps fill your device with visual clutter and

Fear Is A Belief

We try to attribute our fears to outside circumstances and falsely believe that by changing things we can get rid of our fears. Fear is just a belief inside our heads, a mindset that has gone in the darkness.

Like with all beliefs, we can retrain our mind and remove our fears.

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