Extroverts seek and find noisy environments comfortable, while introverts are the opposite, and run away to solitary comfort after interacting with people.
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When a task is clearly defined and repetitive in nature, music makes it more enjoyable.
It isn’t the music itself, but rather the improved mood your favorite music brings that will give a boost in productivity.
Moderate noise level can get creative juices flowing, but the line is easily crossed; loud noises made it incredibly difficult to concentrate.
Bellowing basses and screeching synths will do you more harm than good when engaging in deep work.
Distraction may seem not-so-great for productivity, but it is vital for your survival as well. Too much focus can be dangerous as we may miss potential changes and threats.
That being said,...
Coffee shop noise is a pleasant backdrop for productive work and noise-cancelling headphones aid in better screening out unexpected noise.
Each person may have a varying 'concentration mileage' depending on the kind of work being done.
It increases blood pressure, increases stress, disturbs our sleep.
And more importantly, it is linked to our bad mental health. It's why we don't have schools in the vicinity of airport...
Silence is more relaxing than relaxing music.
In an experiment, the silence was used as a control between the different relaxing music clips. But the two-minute silent pauses between the music actually proved more relaxing on the brain.
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