Different Outcomes - Deepstash

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Different Outcomes

Different Outcomes

We're all different. If we are all on the same weight-loss diet, there will be various outcomes. Some people will lose a lot, some will lose a little, and a few will even gain weight.

Science still can't tell us why some people lose weight easier than others.

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Genetic Testing Results

With some genetic testing products, you can view your results on a particular screen on the app. There are 19 results in total, with five relating specifically to weight loss.

Among other things, you can, for instance, learn about your Vitamin and mineral levels or exercise abilities....

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Using Genetic Data

Your results can be a gateway to healthier habits. The recommendations are harmless in the sense that they are recommendations that any dietician would make anyway.

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Not Enough Evidence

Although people buy genetic testing kits from companies to find out how to lose weight, the companies themselves acknowledge the limitations of the science and are careful to word their claims so that they don't outright promise weight loss.

Some researchers think that companies are overrea...

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Nutritional Genetic Testing

Nutritional Genetic Testing

The coded messages of your DNA are billions of letters (nucleotides) long. Personalized nutrition companies only care about a few of your DNA letters and can tell you which "variant" you have at each of those locations (known as SNPs) along your DNA strands.

Genetic testing companies can le...

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Genetics And Nutrition

Scientists are continually finding links between genetics and nutrition. Many of us have a gene called FTO that makes us more likely to be overweight. You can get a genetic test to tell which variant of the FTO gene you happen to have.

However, scientists who study the genetics of nutrition...

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Weight And Genetic Testing

Weight And Genetic Testing

Regardless of how personalized your diet advice gets, your recommended diet will not be drastically different from what we all know to be healthy: more vegetables, more exercise, etc.

One study hoped to confirm that a specific combination of genes would determine whether people lost more...

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The Genetics of Weight

Genetics alone cannot explain why some people are fat and others thin. Other factors include what you do and what happens to you. What can be revealed with known genes is in the single digits.

  • One 2015 study of 97 gene...

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Weight Loss Advice 

DNA testing companies can interpret the data from the same sample differently because they use different SNPs to come to their conclusions.

Some might tell you how you will be able to lose weight, or how your diet will affect you. They can also make automatic recommendations to suit your di...

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The effects of physical activity

  • Scientific studies reveal that a few people will lose a great deal of body fat when they start exercising. Others will gain, and most will drop a few pounds.
  • Studies show that most types of exercise increase appetite in most people, tempting us to replace calories and preventing po...

Weight Loss Advice 

DNA testing companies can interpret the data from the same sample differently because they use different SNPs to come to their conclusions.

Some might tell you how you will be able to lose weight, or how your diet will affect you. They can also make automatic recommendations to suit your di...

How to Effectively Burn Fat in Summer

Your growing weight can sometimes make you feel embarrassed. There are many ways of weight loss, but we are going to tell you some ways through which you can easily burn fat or your excessive weight during summer. At the same time, you can find a perfect shaped body. However, because of the wrong...

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