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The effects of physical activity
- Scientific studies reveal that a few people will lose a great deal of body fat when they start exercising. Others will gain, and most will drop a few pounds.
- Studies show that most types of exercise increase appetite in most people, tempting us to replace calories and preventing potential fat loss.
- Other evidence suggests that physical fitness may affect people's everyday responses to food. Some past studies show active people of normal weight displayed less interest in high-fat, calorie-dense foods. They may still enjoy the same food, but will not actively seek it out.
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Exercise and our food choices
Taking up exercise could change your desire for specific foods.
One study found that novice exercisers start to have a diminished appetite for fattening foods. However, different people respond differently to the same exercise routine and the same foods, showing the c...
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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
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Physical symptoms of Takotsubo cardiomyopathy
- Takotsubo cardiomyopathy is characterized by a sudden physical or psychological stressor that could release a surge of hormones that stuns specific heart muscles, preventing them from properly pumping blood. The left ventricle balloons out, and people exper...
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