Efficiency is not limited to how you perform specific tasks. Consider how the general way you work impacts your efficiency.
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Accomplishing all your goals without burning out is a skill.
Instead of filling your schedule with work, then allowing yourself to have fun with what is left, reverse it. Flip your relation to work by scheduling play first. Maximize that time with 30-minutes of deep-focused, distraction-free work.
Scheduling breaks first helps you to notice that the...
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