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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
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Our brains are being re-wired by the constant distraction & interaction with digital devices
Social media and smartphones drain our time, and suck our mental energy, even changing the chemistry of the brain. And our constantly distracted state of mind is having a serious effect on our creat...
Scientists have discovered that our thoughts can actually change the structure of our brains.
This phenomenon is called neuroplasticity.
As we go through life experiencing and ...
The root cause of distraction is an overstimulated brain.
Research shows working on computer with smartphone near, we focus on one thing for only 40 seconds before getting distracted or interrupted...& with chatboxes open, it comes down to 35 seconds.
We ar...
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