Milk alternatives - Deepstash

Milk alternatives 

Milk alternatives are usually fortified with the nutrients that occur in cow's milk, such as calcium. Yet, it is not sure if fortified vitamins and minerals provide the same health benefits.

The bioavailability of calcium may be different when it's fortified compared to when it's found naturally.

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corahh

Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life

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