Practice: Ask yourself, “What would the best version of me do right now?” Check in with yourself whether the action is aligned with who you want to be. And then act on it!
Have an awesome day!😊
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Relatable...isn't it?
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You can also combine these three meditation practices and practice each of them seven minutes a day which is 21 minutes in total.
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