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Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.
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The idea is part of this collection:
Learn more about mentalhealth with this collection
Effective note-taking techniques
Test-taking strategies
How to create a study schedule
Related collections
Similar ideas to Second-guessing yourself
A little self-doubt is good as it pushes us to give our best.
However, second-guessing oneself all the time turns into imposter syndrome if left unchecked, due to the insecurity and doubt clouding one’s mind.
Rediscover yourself by dating yourself.
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