Compromising on your boundaries - Deepstash
Compromising on your boundaries

Compromising on your boundaries

When you respect yourself enough to maintain good boundaries, confidence is the natural result.

Confidence rests on the foundation of self-respect. And self-respect comes from setting (and enforcing!) healthy boundaries that protect your wants, needs, and values. But enforcing your boundaries requires that you tolerate difficult emotions like anxiety rather than making decisions designed to avoid them.

So if you want to feel more confident, start setting and protecting healthy boundaries, which means being willing to be with rather than avoid tough emotions.

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tkargin

🧠 🤖 Tech and AI Enthusiast

Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.

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