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People often want to know if they should do a detox or cleanse, hoping it will remove toxins from their bodies.
Dr Jen Gunter says that isn't going to happen.
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The idea of cleansing has been around for thousands of years. For centuries, there was a lot of focus on ridding the body of impurities and sickness. Bloodletting, purging and fasting were all well-guarded treatments.
Today's wellness industry picked up on our desire to get rid of things. ...
The liver is about the size of an American football and weighs three pounds. It does many jobs to keep our bodies running, from helping the immune system to creating proteins for blood clotting.
The liver also deals with harmful substances, almost like a factory. It takes nutrients from th...
A popular cleanse is the cayenne pepper and lemon juice drink to "help your liver flush toxins."
You drink it, and it gets digested. Nutrients get absorbed in the blood and arrive at the liver. But the liver processes these nutrients the same as everything else. It packages what's useful ...
Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
More like this
Detox diets rarely identify the specific toxins they aim to remove. The mechanisms by which they work are also unclear.
There is little to no evidence that detox diets remove any toxins from your body. However, your body can clear itself of most to...
The body detoxifies itself naturally, primarily through the action of the liver, kidneys and gastrointestinal (GI) tract.
These organs help remove toxins or harmful substances that should not be stored in the body, so we don't need to do a juice cleanse or follow a ...
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