A Low Success Rate
New Year Resolutions typically show a low success rate, as 10% of them actually succeed.
The reason for this low rate might be our basic instincts and temptations: people give into temptations that conflict with their long-term goals about one out of every five times they try to resist - a figure that rises rapidly if they're tired, busy or stressed.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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