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A Low Success Rate

A Low Success Rate

New Year Resolutions typically show a low success rate, as 10% of them actually succeed.

The reason for this low rate might be our basic instincts and temptations: people give into temptations that conflict with their long-term goals about one out of every five times they try to resist - a figure that rises rapidly if they're tired, busy or stressed.

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MORE IDEAS FROM THE SAME ARTICLE

If we strive to succeed it usually requires

Our emotions motivate us more than willpower.

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