They are the ability to generate ideas, plans and paths that achieve your desired goals. They relate to the resourcefulness, and the capacity to make things happen. It is the ability to jump and hop over obstacles and take alternate routes if required to achieve what you have set out to.

We never arrive. We work hard to succeed, and then we have to work twice as hard to maintain that success.

It’s a slow grind. And it starts with our mindset.

If you don't know what your goals are, most likely you won't be able to identify and prioritize the specific tasks you need to work on to achieve those goals. 

Write your major goals down and break them into tasks. Your goal tasks are your frogs, the things you want to work on first ...