Experiencing a bodily reaction to FOMO - Deepstash
Experiencing a bodily reaction to FOMO

Experiencing a bodily reaction to FOMO

Not feeling part of an event or the in-group could be enough for someone to experience a fight-or-flight response.

Next time you feel a stress response to FOMO, take a moment to assess what "danger" you're really in. Then, you can talk yourself down from that fight-or-flight response.

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blessd

Half Filipina Half Mermaid️

The idea is part of this collection:

Digital Wellbeing

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