Creating Your Happiness

Every second you waste waiting for happiness is a second you could have been using to create it.

The happiest people aren't the luckiest, wealthiest or best-looking; the happiest people are those who make an effort to be happy.

If you want to create your own happiness, you have to sta...

Stating your HMW questions positively can generate more ideas and also encourage creativity.

If you find yourself using negative verbs like ‘reduce,’ ‘remove,’ ‘prevent,’ ask yourself if you can frame things more positively by using positive action verbs, like ‘increase,’ ‘create,’ ‘en...

As losing resources is more likely to cause burnout than gaining resources is to mitigate it, dealing with the negative aspects is more beneficial than using positive “band-aid” fixes. You want to drive down uncertainty and inefficiency to ensure that you aren’t doing unn...