The past and the present are real illusions, that they exist only in the present, which is what there is and all that there is. From one point of view, the present is shorter than a microsecond. From another, it embraces all eternity. But there isn’t anywhere, or anywhen, else to be.
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Lessons on life, belief, religion and nature.
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The idea is part of this collection:
Learn more about religionandspirituality with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Similar ideas to Lesson #5: On the Present Moment
Nothing exists except the present moment, as even the past or the future need the present moment to take shape. It seems shorter than a microsecond but encompasses all eternity.
Apart from this moment, one cannot be anywhere else.
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
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