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Keep learning
Get some time out for learning every day. It is the Holy Grail of a good life.
Spare 20 to 40 minutes a day and learn, instead of wasting time on channel surfing or social media.
319
718 reads
MORE IDEAS ON THIS
Acting on small steps
Figure out the simple quick step that you can do right now, instead of sitting and procrastinating on the big goal you have decided for yourself.
Focus on the easy steps, which can be done daily, turning it into a system of activity.
242
532 reads
Know what you want
By knowing what you want, you are not being vague about your goal so you commit to special action steps.
Know what you want and keep a tracker to review your goals on a weekly or monthly basis.
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576 reads
Falling in love
Get going on your social life/love life without worrying about anything else.
Be yourself and find a partner who clicks with you, using the various offline and online options available.
178
645 reads
Event Vs Process
All events have a backstory, a history, some amount of risk and sacrifice.
- If we focus on the event only, we will not be able to do anything with our lives.
- If we follow the process, daily making ourselves better and stay committed, we end up getting the life we desire.
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571 reads
Keep the momentum
Doing something every day keeps you in the process.
If you want to exercise, any form of exercise done daily, even a 5-minute walk is better than no exercise.
231
628 reads
Losing weight
As we know, exercise in any form makes us better.
Instead of complicating the process and making it a big event, just smoothen the daily process. Make a habit of going out to exercise by getting up early, wearing the right clothes, packing the gym bag at night, so that you remove friction f...
240
743 reads
New Year's resolutions
New Year Resolutions are a disaster for a majority of us.
They feel unpleasant due to the fact that we see them as an event. The time, process, dedication, and commitment we need to them done are ignored.
193
688 reads
Get organized
- The real action on getting organized is to remove clutter and focus on essential work only.
- You don't need to stay busy the whole day to be organized. Focus on the top 3 items of your list (about 20 percent of the tasks) and complete them on priority.
- Block time periods to (p...
307
666 reads
MORE LIKE THIS
Learning: In the classroom and beyond
Learning starts in childhood and continues into adulthood. Some learning happens in our spare time, and a lot in the workplace.
Many of the current applications of neuroeducation in the classroom are usable in the workplace. Since $80 billion is spent every year on corpora...
Doing Exercise Is Mandatory To Protect Health.
We know that spending hour after hour sitting down isn't good for us , but just how much exercise is needed to counteract the negative health impact of a day at a desk? A 2020 study...
Frictionless Learning
We need to make learning as easy as possible by setting the right environment.
We can do this by:
- Having the required materials with us at all times.
- Setting up our workstation or working area in such a way that we can start our lear...
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