Learn more about psychology with this collection
Ways to counter the Great Resignation
Strategies for making better decisions
Tips for giving effective feedback
The Motion Of Emotions
Emotions are energy in motion. Without them, we wouldn't feel compelled to act, create, or move an inch. This is why they are so vital, not just in our personal lives, but also in the workplace. A company's formal organizational structure is always invisibly overlaid with an informal network of relationships fueled by emotions.
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Emotions Overlap and Mash Together
- Emotions occur along a gradient and are not sharply distinguishable or mutually exclusive.
- For a considerable period, common wisdom held that there are a base set of six "classic" emotions: happy, surprised, afraid, disgusted, angry, and sad. Other studies point out that there are on...
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Toxic Positivity
- The pandemic has made us reassess our relationships, and what truly matters to us.
- We feel strongly about work, and if this sentiment is not recognized by our employers, we quit.
- Often the fear of organizational backlash prevents us from pursuing a more emotional life at work...
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Self-Empathy
- Empathy is the foundation for emotional intimacy within workplaces
- Difficult times must be met with the courage to meet difficult emotions in an effort to connect better with ourselves and others
- Facing-and living-all of our emotions, rather than just "managing" them, is the ...
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Working with people is hard enough, being a boos is not enough. Being a leader is what we should strive for.
Our range of emotions.
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The two fundamental components of 'happiness'
- Emotional balance - We all experience positive and negative feelings from time to time. How one handles their emotional state is crucial as to how they radiate this energy towards everything they have going on in their life;
- Life satisfaction - Peo...
Signs Of An Overwhelmed Team
- Dip in energy levels: It happens when the team is not enthusiastic and is only taking reactive actions and going through the motion, exposing the mental pressure they are in.
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The encouragement to think
Few of us dedicate their time to solitary thinking that can restore our spirits and move our lives ahead.
When we spend time in quiet thinking, we create an occasion for the mind to make some order and understand itself. Emotions and feelings become easier to name, we grow less scared...
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