Silent and Humble

A study found that one in every sixty words people speak is either um or uh. That means you are adding two or three of these 'fillers' per minute.

One idea on why we use fillers is that we can't immediately find the right word to say. But we could jus...

We are not a huge computer. We are not made to do a huge amount of tasks continuously for long hours, even if we are able to perform a task continuously, in the long run, it will directly affect our productivity. Thus, we will burnout.

Before you burnout, it’s always to take a step back and...

Pursuing long-term progress in anything that you consider worthwhile and losing yourself in it, without the greed or need of any external reward like money or fame, is the key to long-term well-being and fulfillment.

It may be running, sculpting, cooking, or playing the piano. If you are ho...