Learn more about personaldevelopment with this collection
Conducting effective interviews
Identifying the right candidates for the job
Creating a positive candidate experience
Skewing the Plan
Similar to disrupting the number of reps, or timing, we can skew the planning of the workout structure, allowing individual athletes to fine-tune it according to their own preference and stamina.
55
343 reads
MORE IDEAS ON THIS
Disrupted
Disruption and a skewing of your personal space is a way to challenge your comfort zone and grow towards becoming a seasoned athlete who can perform in unfamiliar territory.
66
385 reads
The Time Domain
Time measurement seems so crucial that athletes forget what to do without any measurement of time.
Running an interval without any clock makes you keep in touch with your internal feelings and energy levels.
64
503 reads
To Each His Own
Every race is a search for your individual limits. In an interval workout, the coach tells you exactly how many repetitions to do, and then you stop. The limit is imposed externally.
For athletes to run to their maximum potential in races, they are the ones that should decide how many repe...
61
316 reads
CURATED FROM
CURATED BY
Related collections
More like this
Four sections:
Most CrossFit gyms will split their classes into 3-4 sections:
- Dynamic warm-up: Functional movements, stretches, and mobility work that compliment the movements you’ll be doing in the workout that day.
- Skill/Strength work.
- WOD – the workout of the day:...
The Ability To Plan
Gathering materials for later use is connected to an advanced dimension of problem-solving: planning.
Planning means considering activities required for the desired goal and putting them together in a plan. When unexpected conditions and new possibilities arise, they need t...
We Create The Universe
According to a new academic paper in the Journal Of Cosmology and Astroparticle Physics, the structure of everything around us, including space and time, may have been created by our own observation.
According to the authors of the paper, the physical world is not something separat...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates